The Key Biscayne Fire Rescue Department will be hosting speakers: Cici Kelly and Hara Wachholder from The Bougainvilla House Family Therapy Center, as they return for the action portion of our series of talks for parents, teens and pre-teens, to address risks facing families today. The following topics will be discussed:
- Mindfulness
- How Social Media Affects our Well-Being
- Healthy Coping Skills
- Correlation between anxiety and mindfulness