MAT PILATES AT THE KEY BISCAYNE COMMUNITY CENTER Mat Pilates focuses on abdominal strength, flexibility, joint mobility, posture and breath control. Through a series of floor exercises using resistance bands and rings, the workout helps build, sculpt and tone muscles, giving your body a long, lean look. Class is limited to 20 people so please arrive early. Punch passes for this class are sold at the Front Desk. MONDAYS & WEDNESDAYS 9:30AM TUESDAYS 6:30PM